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| makeovers |
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| Everybody needs a little change once in a while. Here, you'll see before and after pictures of makeovers and find ways to do one for yourself! |
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| Lose 10 Pounds by the Holidays |
| from FITNESS Magazine |
| Want to slip into a size smaller for your office holiday party? Sign up for our 4-week Drop a Size plan and you could lose up to 10 pounds this month. |
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| The "You Can Do It!" Makeover |
| from FITNESS Magazine |
| Shape up, slim down, eat smarter, find more time, have confidence to spare! It is possible to reach your better-life goals with our special 8-week "You Can Do It!" makeover plan! |
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| The 4-Week All-Over Makeover Diet |
| from FITNESS Magazine |
| Get to your healthiest weight without feeling hungry, deprived, or bored. It's doable on this easy 1,500 calorie mix-and-match meal plan. Pair it with our 4-week all-over makeover workout for amazing results. |
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| 4 Women Get a Lower Body Makeover |
| from FITNESS Magazine |
| These four women got rid of saddlebags, cellulite, and inches on their butt and thighs. Read about their experiences -- and try the expert fitness and nutrition advice they received for yourself. |
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| Age-Defying Bodies |
| from MORE Magazine |
| What's so special about these star physiques? These women made fitness a top priority and wound up with better, stronger, sexier bodies over 40 than they'd ever had before. Try their secrets on for size. |
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