Harmonious Belly is a blog about, but not limited to, nourishing, natural food and healthful, delicious living.
Posts by Meg Cotner
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This delicious turkey chili recipe is flavored with cumin, smoked paprika, chile powder, and beer. It works well with beef, too.
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This grass-fed beef shank is flavored with fresh thyme and rosemary, garlic, and shallots, then braised in port wine and pastured chicken stock. The result is an extremely tender piece of meat with deep, comforting flavors. Perfect for the cooler seasons of fall and winter.
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This nourishing pumpkin bread is made with sprouted flour, pastured eggs and butter, coconut oil, raw milk, sucanat (an unrefined sweetener), and an heirloom pumpkin.
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How do you save thin, watery yogurt? Strain it, which turns it into something extremely delicious - thick, rich yogurt! Plus you have whey left over for fermenting and baking.
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