Not all excercises need barbells,shoes or treadmills. Check out this new workout that'll do you and your body good.
On December 16, 2010
What's Hot in Cardio
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Burn calories and blast fat fast with the best cardio workouts on the treadmill, elliptical, or bike -- or using no equipment at all
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We collected the best calorie-burning, ab-flattening, total-body toning secrets and fire-you-up tricks from top boot camp instructors to help you make over your body and drop a size fast. (No barking drill sergeant required!) -
For those times when you just can't seem to kick it into gear, these smart strategies will rev even the crankiest engine fast. -
Who needs expensive gym equipment? Burn 160 calories in 15 minutes flat with this budget-friendly fat blaster.
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Want to lose weight without breaking a sweat? Hop in the pool! This fun water workout burns mega calories and tones every trouble spot.
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Leave the dumbbells home and sculpt a sexy body in the park with these fun toning exercises.
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This is a zero-equipment, no sneakers required, all energy-boosting cardio workout that tones from head to toe.
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Get your cardio and your power sculpting done in one fierce, fast workout.
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Do more than jumping jacks with these calorie-burning cardio exercises you can do at home.
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Burn 130 calories (and boost your energy) in just 15 minutes with this fun, do-anywhere cardio express routine.
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