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It's likely that the changes attributed to aging reflect more than one process acting on the body. Find out more about healthy aging and how you can still life a healthy, active life after your younger years. |
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| Age-by-Age Health Guides |
| What to expect from your doctor, health tests you need, your changing sexual and mental health -- what you need to know about your health, decade by decade. |
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| Science of Aging |
The changes associated with aging reflect more than one
process acting on the body. Scientists working on this conundrum from different angles consistently raise more questions about healthy aging than they settle. |
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| Planning for the Future |
| When medical emergency strikes, be sure your desires are clearly identified. It's important to let your family members know what your medical wishes are well before a medical emergency strikes. |
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| Calcium Supplements |
| Here's how you can use calcium and vitamin supplements to prolong your life. |
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| How to Keep Your Brain Young |
| Open your mind to more creativity and challenge. New research shows our brain-power potential keeps growing as we age, not the opposite. |
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| Stay Active |
| It's been proven -- exercise makes a difference in the quality and length of your life. Learn the fitness rules and activities that are best for you. |
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| 4elders.org- Tips for healthy living and advice on medical care. |
| Longevity.ca - Resource for Health and Longevity-related information. |
| CDC.gov - Enhancing Quality of Life Among Older Americans. |
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