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Find out how you can reduce your risk of heart disease by avoiding tobacco, exercising, and eating healthy. Also, check out the strategies to help you prevent heart disease by making conscious health decisions. |
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| What is Heart Disease? |
| Like all muscles, the heart muscle requires a constant supply of blood and oxygen in order to stay healthy. |
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| Health Disease Prevention Guide |
| Keep your heart healthy! Lower your odds of developing heart disease with these easy diet and exercise changes to make in your 20s, 30s, or 40s. |
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| Exercise Programs |
| Lack of exercise is estimated to account for about 200,000 heart attacks in our country each year. The bottom line is that people who exercise will live longer. Find out which type of exercise program will work best for you and reduce your risk of heart disease. |
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| 10 Reasons to Stop Smoking Now! |
| Thinking about quitting smoking? Wondering if it really matters? Here are just 10 of the many health benefits that start the day you stop. |
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| Hormones and Heart Disease |
| Once thought to reduce heart disease, HRT is now thought to have a neutral effect on heart health and, in some cases, to have a negative impact. |
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| WebMDHealth - Find out what it is and how it looks in our guide. |
| About.com - The Heart Disease and Cardiology Home Page. |
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