Stop Smoking
One of the best ways to live a longer, healthier life is to quit smoking. Whether you're thinking about quitting or need tips to stop the cravings, here's a guide to handle the process. Take our quiz to find out if you're really ready to quit.

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10 Reasons to Stop Smoking Now
Thinking about quitting smoking? Wondering if it really matters? Here are just 10 of the many health benefits that start the day you stop.

Curbing the Craving
Kelly Anne Spratt, D.O., Director of Women's Cardiovascular Health at the University of Pennsylvania Presbyterian Medical Center, advises smokers on the patch and what to do with your hands.

Stop Smoking Shot
A new vaccine, called NicVAX, could make it easier for smokers to quit. Find out how it works and when it will become available.

Are You Ready to Quit
Studies show that some folks simply have a harder time quitting smoking than others, but experts say readiness is key. Answer the questions below to find out if you are ready to stop smoking.

QuitNet.com - Quit smoking with the support of many other people

The Stop Smoking Center - Web program and support community

GivingUpSmoking - Support and information on quitting smoking

Trytostop.org -Research and support to help you quit

American Psychiatric Association - Truth about smoking myths

America Lung Association - Learn the danders of smoking and quit

Hot to Quit - Answers to commonly asked questions about smoking

QuitSmokingSupport.com - Excellent support to help you quit!