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| relaxation |
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| Take some time for yourself, slow down, and relax. Check out some ways to calm your mind and rest your body after work or just a long day. |
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| Take the Stress Out of Money |
| from HeartHealthyOnline.com |
| If you're stressing about the poor economy, you may be hurting more than your bank account. Use these tips to take the stress out of finances and protect your heart at the same time. |
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| Secrets to a Calmer, Saner Life |
| from FITNESS Magazine |
| Stick out your tongue, refuse to answer work e-mail, carry a lot of cash. Sounds risky, but these "bad" behaviors may be the key to a less stressful life. |
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