We asked top celeb trainers to reveal their favorite techniques for sculpting Hollywood hotties, so you can look like one too.
Posts by Fitness Magazine
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Burn 130 calories (and boost your energy) in just 15 minutes with this fun, do-anywhere cardio express routine.
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We all know her: that trim, toned woman who seems to live on grilled chicken, hard-boiled eggs, and nonfat yogurt. Convinced that her high-protein plan is your ticket to a better body, you've been trying to work more of the macronutrient into your diet.
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You do your time on the treadmill, hoist some weights, and maybe even throw in yoga for good measure. But your regimen probably lacks one key element: power. Besides torching extra stored fat and quickly sculpting your muscles, power moves give you a mental edge -- in and out of the gym. So we tapped six of the top trainers in the biz for their surefire tips for squeezing that extra octane from your muscles and workouts. They will change the way you train forever.
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Let us give you a hand navigating the beauty aisles. We asked experts and FITNESS readers to narrow down 1,162 of this year's newest creams, cleansers, and more to find the 60 best products for your active lifestyle. -
Glee's Heather Morris' favorite dance and martial arts-inspired exercises to get a dancer's physique. -
Don't get sucked in by sneaky labels that manufacturers slap on products to make you buy them. Learn which foods deserve the healthy glows they wear -- and which are downright devilish. -
Even if you think you've got your bases covered (sunscreen? check!), the truth about these common sun-protection misconceptions will surprise you. Read on to keep your skin safe and healthy. -
Sweat and dirt can bring on breakouts, but that's no reason to bench your workout. Instead, try these skin-saving solutions from top dermatologists to zap zits for good. -
Moms share their summer loves, from spending all day at the beach and boycotting strict schedules to staying up late to watch movies. It's almost as good as being a kid again!
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Feeling sporty? Before you and the fam hit the pedals, trails, or playing field, check out these stay-healthy-and-safe tips. -
All the flavors of a Greek pizza make these savory muffins bite-size treats for adults and kids alike.
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You don't have to sit around a fire to enjoy S'mores. Just be sure to watch them carefully under the broiler--the marshmallows can go from perfectly toasted to charcoal in a hurry
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Should you have the brownie... or the cake? 10 food swaps that satisfy cravings without calories. -
Try these ab-flattening foods to boost your abs routine's effectiveness, control belly bloat, and maintain a healthy metabolism. Here, the top 10 foods for flat abs. -
The secret to flat abs? Foods like whole grains, low-fat dairy, and lean protein, which curb hunger, boost your calorie burn, and prevent belly bloat. We've combined these slimming ingredients into a week's worth of delicious dinners. -
Slim down and get beach-ready with this collection of easy, healthy recipes. Mix and match the meals for breakfast, lunch, dinner, and snack for a total of 1,500 calories a day. -
Show off your best traits with this season's neutral makeup for dark skin tones. We'll help you find the perfect earthy tones and good-for-your-skin ingredients. -
Show off your best traits with this season's neutral makeup for medium skin tones. We'll help you find the perfect earthy tones and good-for-your-skin ingredients
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Show off your best traits with this season's neutral makeup for fair skin tones. We'll help you find the perfect earthy tones and good-for-your-skin ingredients. -
Stronger, longer, leaner thighs - yup, we can help you get those. Here, our best upper-leg-exercises. -
Sculpt a gravity-defying butt and sexy legs, hips, and thighs with these five easy exercises. -
I work out five days a week and eat less than 1,400 calories a day but I'm not losing weight. What gives? -
Add lean protein and heart-healthy omega-3s to your diet with these fish recipes. -
These 10 lesser-known superfoods will keep your body healthy and slim without costing you a fortune at the grocery store. -
Our ultimate guide to the medical tests every smart, healthy woman needs to stay that way.
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