Need some music to accompany that New Year's Resolution to lose weight? Here are some hot tracks from a variety of genres to get you moving.
Need some music to accompany that New Year's Resolution to lose weight? Here are some hot tracks from a variety of genres to get you moving.
You're exposed to millions of germs and bacteria every day. What's harmful -- and what's just really gross? We investigated 12 germy claims to find out
No matter your budget. We have the information you need to make a gym to fit in your home.
The body of your dreams starts with the right sneakers on your feet. Our testers put dozens of the latest pairs through their paces to find these top picks.
Cool temperatures and a crisp breeze make fall the perfect time to go out for a walk. Look your best as you walk to better health with our picks for the best clothing and accessories. They may just be the extra motivation you need to go out there and get fit!
Here are her tried-and-tested picks for must-have gear if you're braving the elements in the great outdoors.
Fiddling with buttons is not our idea of fun. These wearable activity trackers keep it simple.
Ditch the bulky layers. This season's active jackets are as sleek as they are warm.
We asked dozens of women to sweat through more than 80 workout DVDs to find the best of the bunch. Here are the winners!
We challenged top trainers to put together a complete fit kit for under $50.
Keep the girls in check with these ultra-comfortable sports bras.
Cool new training tools to kick your speed, calorie burn, and motivation into high gear.
Training for a tri? Check out the running, biking, and swimming gear that helped writer (and triathlete!) Rachel Sturtz cross the finish line.
We sweat-tested our way through more than 70 sneakers. Find out which walking, toning, and hiking shoes were our top-rated picks.
We sweat-tested our way through more than 70 sneakers. Find out which neutral, stability, lightweight, and trail running shoes were our top-rated