Feed Your Baby's Brain During Pregnancy
Taking a prenatal vitamin will help ensure that you get the balance of nutrients your baby needs, like folic acid and vitamin B12 to make red blood cells, vitamin C to produce collagen, vitamin D for bone building, and zinc for brain development. If your vitamin upsets your stomach, don't just ditch it: Try taking it with a meal, or talk to your doctor about switching brands.
On November 9, 2010
